THURSDAY, June 24, 2021 (HealthDay News) — A steady lunch routine of cheeseburgers and fries may shorten your life, but loading your dinner plate with vegetables could do the opposite. Those are among the findings of a new study looking at the potential health effects of not only what peopleContinue Reading
WEDNESDAY, June 23, 2021 (HealthDay News) — Losing weight is hard, but many weight loss supplements promise to make the journey easy. Unfortunately, there’s little high-quality research to back these claims, a new study shows. Hundreds of weight loss supplements like green tea extract, chitosan, guar gum and conjugated linoleicContinue Reading
FRIDAY, June 18, 2021 (HealthDay News) – A diet designed to boost brain health appears to benefit people with multiple sclerosis (MS), new research suggests. For the study, a team from Icahn School of Medicine at Mount Sinai in New York City examined 185 people diagnosed with MS within theContinue Reading
FRIDAY, June 4, 2021 (HealthDay News) — Want to lower your risk of diabetes? Eat plenty of fruit. An Australian study suggests that two servings a day could lower the odds of developing type 2 diabetes by 36%. “A healthy diet and lifestyle, which includes the consumption of whole fruits,Continue Reading
FRIDAY, May 28, 2021 (HealthDay News) — A native South American population that lives a pre-industrial lifestyle may have a slower rate of brain aging than the typical Westerner, a new study finds. The study focused on the Tsimane population, whose roughly 16,000 members dwell in a remote part ofContinue Reading
TUESDAY, May 25, 2021 (HealthDay News) — If you can’t stand broccoli, celery or kale, you may be a supertaster, and it just might protect you from COVID-19. Supertasters are folks who are highly sensitive to bitterness. They’re not only less likely to get COVID-19 than people who aren’t soContinue Reading
TUESDAY, May 25, 2021 (HealthDay News) — It’s consistently rated high among diets for all-around health, and a new report finds the DASH diet is all-around good for your heart, too. The Dietary Approaches to Stop Hypertension (DASH) regimen is designed to lower high blood pressure, but this new researchContinue Reading
THURSDAY, May 20, 2021 (HealthDay News) — For people worried about developing dementia due to their family history, a preliminary study offers some good news: A healthy lifestyle might curb your risk. Researchers found that older adults with healthy habits had a lower risk of developing dementia, versus the lessContinue Reading
THURSDAY, May 20, 2021 (HealthDay News) — Colon cancer is on the rise among people under 50, and the million-dollar question is why. Now, new research suggests that certain lifestyle factors, such as eating lots of red meat and heavy alcohol consumption, may play a role in this increase. “TheContinue Reading
WEDNESDAY, May 12, 2021 (HealthDay News) — Not only have humans and their ancient ancestors been eating carbs for longer than was realized, but a new study finds these starchy foods may actually have played a part in the growth of the human brain. A new study researching the historyContinue Reading