MONDAY, March 25, 2024 (HealthDay News) — Most folks know they’d be healthier if they ate more plant-based foods, but only a quarter are willing to follow through and do it, a new study shows. Surveys reveal that Americans’ beliefs about eating more plants for health are often at oddsContinue Reading
MONDAY, March 25, 2024 (HealthDay News) — Vitamin supplements are a big business, with Americans spending roughly $45 billion out of more than $177 billion worldwide on pills, gummies and powders meant to boost health. About 59 million Americans regularly use some type of vitamin or supplement, spending an averageContinue Reading
THURSDAY, March 21, 2024 (HealthDay News) — Does your water bottle only get washed once or twice a week — or even less? Time to switch things up: Even a day or two without washing can encourage the growth of unhealthy germs in the average water bottle, one expert said. Continue Reading
WEDNESDAY, March 20, 2024 — Boys who drink lots of sugary soda and fruit juice could be more likely to develop type 2 diabetes later in life, a new study has found. Each daily 8-ounce serving of sugary drinks during a boy’s childhood is associated with a 34% increase inContinue Reading
MONDAY, March 18, 2024 (HealthDay News) — Over the first few years of a child’s life, foods found in a family’s fridge and cupboards tends to get less healthy, new research shows. “We found significant changes in several food categories over time,” said study lead author Jennifer Barton. “Food itemsContinue Reading
FRIDAY, March 15, 2024 (HealthDay News) — Scientists have long noticed that folks who eat healthy have healthier brains as they age, including lowered odds for dementia. Now, researchers believe they know why: Regimens like the heart-healthy Mediterranean or DASH diets appear to slow biological aging, helping to protect theContinue Reading
TUESDAY, March 12, 2024 (HealthDay News) — Women who’ve gone through menopause and hope that supplemental vitamin D plus calcium might shield them from disease may be disappointed by new data. A follow-up analysis of data from the landmark Women’s Health Initiative trial found the supplement combo lowered a woman’sContinue Reading
FRIDAY, March 8, 2024 (HealthDay News) — Folks worried about becoming flabby in middle age should check out what their parents looked like when they were that age, a new study says. People are six times more likely to become obese in middle age if both their parents were chubbyContinue Reading
THURSDAY, March 7, 2024 (HealthDay News) — Put down that donut and lay off the pasta: New research finds you’re less sexy after gorging on refined carbs. French researchers presented heterosexual adults with photos of an opposite-sex person who two hours earlier had eaten a breakfast rich in refined carbohydrates.Continue Reading
TUESDAY, March 5, 2024 (HealthDay News) — Sipping sodas – sugary or diet – seems to slightly increase a person’s risk of developing a potentially dangerous irregular heart rhythm, a new study shows. Folks had a 20% greater risk of atrial fibrillation if they drank two liters or more ofContinue Reading