FRIDAY, July 16, 2021 (HealthDay News) — Fermented foods may seem like just another health fad, but a small trial suggests they can help strike a healthier balance in the body’s gut bacteria. In a study of 36 people, researchers found that those randomly assigned to eat plenty of fermentedContinue Reading
THURSDAY, July 15, 2021 (HealthDay News) — If you need another reason to eat healthy, new research suggests that eating lots of packaged snacks and other ultra-processed foods could increase your risk of inflammatory bowel disease (IBD). Ultra-processed foods also include packaged baked goods, fizzy drinks, sugary cereals, ready-to-eat mealsContinue Reading
THURSDAY, July 15, 2021 (HealthDay News) — More than half of students surveyed on a college campus in the heart of America’s meat-producing belt have tried a plant-based alternative. “Among the 1,400 students surveyed, we found about 55% had tried a plant-based alternative to meat,” said lead author Elizabeth DavittContinue Reading
TUESDAY, July 13, 2021 (HealthDay News) — Whole grains can help older adults maintain a thinner waist, lower blood pressure and lower blood sugar, new research suggests. Just three servings a day may do the trick, the authors said. One serving is a slice of whole-grain bread, a half-cup ofContinue Reading
TUESDAY, July 13, 2021 (HealthDay News) — You’ll get more than a day’s worth of added sugars when you pour a soda fountain drink at most U.S. restaurant chains, a new report finds. Even small-sized drinks exceed recommended guidelines, said researchers at the Center for Science in the Public InterestContinue Reading
FRIDAY, July 9, 2021 (HealthDay News) — Some people severely ill with COVID-19 may struggle to regain lost weight for months afterward, a new study shows. While COVID-19 is primarily a respiratory illness, it’s become clear that the infection can wreak havoc on the body in many ways. Gastrointestinal (GI)Continue Reading
FRIDAY, July 9, 2021 (HealthDay News) — Could your children’s eating habits be a reflection of their personalities? A new study finds a link between the two, but researchers say it’s not clear exactly how they influence each other. They found that slow eaters are less likely to be extrovertedContinue Reading
WEDNESDAY, July 7, 2021 (HealthDay News) — Want to be good to your ticker? Load up on veggies — especially beans, Italian researchers recommend. They’ve published a comprehensive review of research on eating habits and heart disease that provides consistent evidence that eating less salt and animal proteins and moreContinue Reading
WEDNESDAY, July 7, 2021 (HealthDay News) — Want to be good to your ticker? Load up on veggies — especially beans, Italian researchers recommend. They’ve published a comprehensive review of research on eating habits and heart disease that provides consistent evidence that eating less salt and animal proteins and moreContinue Reading
TUESDAY, July 6, 2021 (HealthDay News) — Eating lots of fatty fish and cutting out polyunsaturated fats may reduce the frequency and intensity of migraines, a new study suggests. Omega-3 fatty acids from fish like tuna, salmon, bluefish and mackerel may help manage migraine, especially in tandem with eliminating omega-6Continue Reading