WEDNESDAY, Aug. 18, 2021 (HealthDay News) — Foods rich in vitamin D may help protect younger adults against colon cancer, researchers report. While colon cancer is decreasing overall, cases among younger adults have been on the rise. The trends dovetail with a decline in vitamin D intake from foods suchContinue Reading
MONDAY, Aug. 16, 2021 (HealthDay News) — The largest permanent increase in the history of the United States’ food stamp program and changes to its nutrition standards will be announced Monday. Supporters say the changes to the Supplemental Nutrition Assistance Program (SNAP) program that benefits 42 million Americans will betterContinue Reading
TUESDAY, Aug. 10, 2021 (HealthDay News) — Frozen burgers, pizza pockets and toaster strudel. Energy drinks and sugary sodas. Fruit leather and potato chips. Cookies and cereal bars. Fish sticks and chicken strips. These sorts of quick-pick manufactured foods are considered “ultraprocessed,” and dietitians believe they could be at theContinue Reading
TUESDAY, Aug. 10, 2021 (HealthDay News) — A diet rich in fresh veggies, fruit and fiber has meaningful benefits for people with diabetes, a new research review confirms. Doctors have long recommended this kind of “low-glycemic” eating regimen to help patients manage their diabetes and keep blood sugar levels steady.Continue Reading
THURSDAY, Aug. 5, 2021 (HealthDay News) — Taking vitamin D supplements won’t improve painful symptoms of irritable bowel syndrome (IBS), British researchers report. IBS is a chronic digestive disorder that can cause stomach cramps, bloating, diarrhea and constipation. Symptoms come and go for some people, but the condition can severelyContinue Reading
WEDNESDAY, Aug. 4, 2021 (HealthDay News) — Growing numbers of Americans aren’t getting enough iron in their diets most likely due to changes in farming practices and a shift away from red meat, researchers report. The upshot: Rates of iron-deficiency anemia are on the rise. “Iron deficiency remains a majorContinue Reading
WEDNESDAY, Aug. 4, 2021 (HealthDay News) — For people at any age, eating a healthy, plant-based diet is tied to a lower risk of heart attack and heart disease, two new studies show. Both studies were published Aug. 4 in the Journal of the American Heart Association, and support theContinue Reading
THURSDAY, July 29, 2021 (HealthDay News) — Something as simple as having a glass of orange juice in the morning or an apple at lunch could be one of the keys to protecting your brain health. People who consumed just a half serving a day of foods high in aContinue Reading
WEDNESDAY, July 28, 2021 (HealthDay News) — Unlocking a clue to why Black women might be more susceptible to COVID-19, a new study shows that low levels of vitamin D may increase their risk of infection. That doesn’t mean that people should rely on vitamin D supplements to protect themselvesContinue Reading
MONDAY, July 26, 2021 (HealthDay News) — Give kids just a little more time if you want them to eat better. New research suggests that longer school lunch breaks could boost their intake of fruits and veggies. “It makes sense that you might eat the part of the meal youContinue Reading