TUESDAY, May 25, 2021 (HealthDay News) — It’s consistently rated high among diets for all-around health, and a new report finds the DASH diet is all-around good for your heart, too. The Dietary Approaches to Stop Hypertension (DASH) regimen is designed to lower high blood pressure, but this new researchContinue Reading

THURSDAY, May 20, 2021 (HealthDay News) — For people worried about developing dementia due to their family history, a preliminary study offers some good news: A healthy lifestyle might curb your risk. Researchers found that older adults with healthy habits had a lower risk of developing dementia, versus the lessContinue Reading

MONDAY, May 10, 2021 (HealthDay News) — You’re getting no real benefit from taking weight-loss supplements like garcinia cambogia, green tea extract, glucomannan, conjugated linoleic acid or chitosan, two new reviews show. Most of the clinical trials studied didn’t show these supplements producing any weight loss among users, the researchersContinue Reading

MONDAY, May 10, 2021 (HealthDay News) — There’s more evidence that a switch away from meat in your diet could cut levels of unhealthy “biomarkers” that encourage disease, researchers say. A new study reported Saturday at the virtual European Congress on Obesity (ECO) found that people on vegetarian diets haveContinue Reading

THURSDAY, May 6, 2021 (HealthDay News) — Famed Antarctic explorer Ernest Shackleton may have suffered from a deficiency of the nutrient thiamine, a condition known as beriberi, say researchers who claim they have cracked this nearly 120-year-old mystery. Shackleton is known for his daring expeditions to Antarctica in the earlyContinue Reading

MONDAY, May 3, 2021 (HealthDay News) — Many people take fish oil to protect their heart, but a new study suggests that prescription versions may raise the risk of a common heart rhythm disorder. At issue are prescription-strength omega-3 fatty acids, which are naturally found in fish oil. The medicationsContinue Reading

WEDNESDAY, April 28, 2021 (HealthDay News) — A U.S. hospital has seen a surge in the number of kids with a life-threatening complication of type 2 diabetes. The trend at Children’s Hospital Los Angeles highlights how the COVID-19 pandemic may be affecting kids’ health in unexpected ways, according to aContinue Reading