FRIDAY, Jan. 31, 2025 (HealthDay News) — Calorie labels on restaurant menus are harming people with eating disorders, a new evidence review claims. These labels are meant to make it healthier to eat out at restaurants, by informing customers of the calorie content of food choices. But people diagnosed withContinue Reading
WEDNESDAY, Jan. 29, 2025 (HealthDay News) — “Hidden hunger” — low levels of essential vitamins or minerals — is common among people with type 2 diabetes, a new evidence review says Overall, as many as 45% of type 2 diabetics are suffering multiple deficiencies in vitamins, minerals and electrolytes, researchersContinue Reading
FRIDAY, Jan. 24, 2025 (HealthDay News) — Patients can improve their odds for a successful surgery by actively preparing for the procedure through diet and exercise, a tactic called “prehabilitation,” a new evidence review shows. Surgical patients who prehabbed had fewer complications and shorter hospital stays, also recovered better andContinue Reading
THURSDAY, Jan. 23, 2025 (HealthDay News) — Chalk up a partial win for health influencers who tout the slimming benefits of sparkling waters. New research out of Japan affirms that carbonated water may, indeed, promote weight loss by lowering blood sugar levels, allowing cells to burn fat between meals forContinue Reading
THURSDAY, Jan. 23, 2025 (HealthDay News) — It’s easy these days to see how many calories a cheeseburger will set you back, or how many added sugars are in a jar of pasta sauce. But nutrition labels haven’t been as helpful at helping people cut calories as might have beenContinue Reading
WEDNESDAY, Jan. 22, 2025 (HealthDay News) — Could eating more fiber be the key to a healthier gut? Research suggests the answer is yes. The findings, published recently in the journal Nature Microbiology, analyzed gut microbiomes from more than 12,000 people in 45 countries. It found that individuals with higherContinue Reading
MONDAY, Jan. 20, 2025 (HealthDay News) — It turns out, your protein powder might not be as healthy as you think. A new report from the Clean Label Project reveals that popular protein powders — especially plant-based, organic and chocolate-flavored varieties — may contain high levels of lead and cadmium.Continue Reading
SATURDAY, Jan. 18, 2025 (HealthDay News) — A slice of tasty, stretchy, creamy cheese may soon be easier to come by for those on a dairy-free diet. Researchers in Canada are working to create plant-based cheeses with all the taste and texture of traditional, dairy cheese but with healthier andContinue Reading
THURSDAY, Jan. 16, 2025 (HealthDay News) — Steak, hamburgers, beef ribs and hot dogs are bad for the aging brain. Folks who eat lots of red and processed meat are more likely to develop dementia, researchers reported. Eating more than one serving of red meat a day — 3 ounces,Continue Reading
TUESDAY, Jan. 14, 2025 (HealthDay News) — Eating disorders appear to be linked to differences in brain structure among teenagers. Young adults who develop eating disorders appear to have delayed brain maturation as teenagers, MRI scans show in a new study published Jan. 10 in the journal Nature Mental Health.Continue Reading