WEDNESDAY, March 18, 2020 (HealthDay News) — A plant-based diet can benefit your heart, but only if you eat certain healthy types of food, researchers say. They tracked the eating behavior and the development of heart disease among more than 2,000 adults in Greece over 10 years, starting in 2002.Continue Reading
FRIDAY, March 13, 2020 (HealthDay News) — If you are feeling the aches and pains of what you think is the flu, a trendy diet may be the culprit instead, a new study confirms. Researchers took a dive into what’s become known as “keto flu” — the fatigue, headache, nauseaContinue Reading
SUNDAY, March 8, 2020 (HealthDay News) — Kids get more calories from the snacks they eat after sports than they burn while playing, which could add up to thousands of extra calories a year, a new study warns. “So many kids are at games just to get their treat afterwards,Continue Reading
WEDNESDAY, March 4, 2020 (HealthDay News) — Go ahead and crack that egg. Eating one a day isn’t likely to increase your risk of heart disease, researchers say. The three-decade study showed no association between moderate egg consumption and risk of heart disease. The report — led by a teamContinue Reading
THURSDAY, Feb. 27, 2020 (HealthDay News) — Given a choice, seagulls prefer food that’s been handled by humans, a new British study finds. This suggests that the birds may watch you when deciding what to scavenge, according to the researchers. “We wanted to find out if gulls are simply attractedContinue Reading
WEDNESDAY, Feb. 26, 2020 (HealthDay News) — Starting the day with a big breakfast and keeping dinner light may help you burn more calories and keep you trimmer, new research suggests. Eating this way may also keep your blood sugar levels from going too high, the small study found. “ExtensiveContinue Reading
THURSDAY, Feb. 20, 2020 (HealthDay News) — A new poll suggests that education is all that stops most Americans from embracing plant-based diets that are better for the planet. The poll, of just over 1,000 adults nationwide, found that 51% said they would eat more plant-based foods if they knewContinue Reading
FRIDAY, Feb. 14, 2020 (HealthDay News) — Could hot chocolate deliver relief to those suffering from the painful condition known as peripheral artery disease (PAD)? A small, new study says it’s entirely possible. Though you may be picturing a steaming cup of hot milk chocolate with tiny marshmallows bobbing onContinue Reading
MONDAY, Feb. 3, 2020 (HealthDay News) — It’s no yolk: Americans for decades have gotten dietary whiplash from the back-and-forth science on whether eggs are good for them. But a major new study will have many egg-lovers relieved: You can enjoy an egg a day without having to worry aboutContinue Reading
WEDNESDAY, Jan. 29, 2020 (HealthDay News) — Whether you’re stopping at a casual fast-food place or sitting down to eat in a full-service restaurant, eating out is an easy way to fill up when you’re hungry. But those meals may not deliver much nutritional value, a new study suggests. TheContinue Reading