(HealthDay News) — Many alternative milk products are available on supermarket shelves, including milks made from soy, rice, almond, coconut and oats. These products may not have the same nutritional value as dairy milk, says the Dairy Council of California. Alternative milk products may be low in calcium and protein.Continue Reading

SATURDAY, Aug. 10, 2019 (HealthDay News) — Family meals are a recipe for healthy eating in kids, nutritionists say. “Research shows that families who regularly dine together are more likely to eat more fruits, vegetables and fiber and are less likely to eat fried foods,” said Kristen Gradney, a dietitianContinue Reading