(HealthDay News) — In recent years, high-protein diets have surged in popularity. Though protein is essential for life, too much protein can be a problem, says Harvard Medical School. Getting too much protein is associated with: High cholesterol. Increased cancer risk. Kidney disease and kidney stones. Weight gain. Constipation orContinue Reading

TUESDAY, May 21, 2019 (HealthDay News) — If you’re looking for a tasty way to hydrate in warm weather, a juicy melon is the ticket. Melons are low-calorie, high-water content foods that also provide high doses of certain vitamins, minerals and important phyto-nutrients. Nutrients in Powerhouse Melons Cantaloupe: vitamins AContinue Reading