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WeeklyMD > Blog > Nutrition / Vitamins

Nutrition / Vitamins (Page 9)

What Is the Planetary Health Diet, and Can It Extend Your Life?

2024-06-10
By: Exporter
On: June 10, 2024
In: Food and Health, Nutrition / Vitamins

MONDAY, June 10, 2024 (HealthDay News) — A plant-based eating regimen designed to save the Earth also saves people’s lives, a large study confirms. “Shifting how we eat can help slow the process of climate change,” said corresponding author Dr. Walter Willett, a professor of epidemiology and nutrition at HarvardContinue Reading

Few Heart Attack Survivors Get Expert Advice on Diet

2024-06-05
By: Exporter
On: June 5, 2024
In: Heart / Cardiovascular, Nutrition / Vitamins

WEDNESDAY, June 5, 2024 (HealthDay News) — Less than one-quarter of people who survive serious heart conditions receive the dietary counseling needed to protect their future health, a new study finds. Only about 23% of people treated for major illnesses like heart attack and heart failure receive counseling on theirContinue Reading

Do Fish Oil Supplements Help or Harm the Heart?

2024-05-22
By: Exporter
On: May 22, 2024
In: Heart / Cardiovascular, Nutrition / Vitamins

WEDNESDAY, May 22, 2024 (HealthDay News) — Folks regularly taking fish oil supplements might not be helping their health as much as they might think, a new study suggests. Regular use of fish oil supplements could increase the risk of first-time heart disease and stroke among those with good heartContinue Reading

Does It Matter What You Eat or Drink Before Bed?

2024-05-19
By: Exporter
On: May 19, 2024
In: Food and Health, Nutrition / Vitamins

SUNDAY, May 19, 2024 (HealthDay News) — If you suddenly find yourself craving food or drink right before you head to bed, one expert suggests you steer clear of big meals and caffeine. “From a sleep standpoint, you shouldn’t eat a big meal at 8 p.m. if you plan toContinue Reading

Could Having ‘Skinny’ Fat Cells Encourage Weight Gain?

2024-05-13
By: Exporter
On: May 13, 2024
In: Nutrition / Vitamins, Obesity

MONDAY, May 13, 2024 (HealthDay News) — “Skinny” fat cells might actually make it harder to lose weight and easier to pack on extra pounds, a new study says. Researchers say it’s possible to predict if someone’s going to gain weight based solely on the size of their fat cells.Continue Reading

More Data Suggests ‘Ultraprocessed’ Foods Can Shorten Your Life

2024-05-09
By: Exporter
On: May 9, 2024
In: Nutrition / Vitamins

THURSDAY, May 9, 2024 (HealthDay News) — People who eat large amounts of ultra-processed foods have a slightly higher risk of premature death than those who mostly shun the industrially produced eats, a new 30-year study says. Those who ate the most ultra-processed foods – an average of seven servingsContinue Reading

Even Skipping Meat for One Meal Helps Liver Disease Patients

2024-05-03
By: Exporter
On: May 3, 2024
In: Nutrition / Vitamins, Organs

FRIDAY, May 3, 2024 (HealthDay News) — Advanced liver cirrhosis can push levels of ammonia in the blood to hazardous levels, but skipping meat at mealtime can help reverse that, new research shows. “It was exciting to see that even small changes in your diet, like having one meal withoutContinue Reading

Day Care Pick-Up Often Involves Sugary Snacks, Study Finds

2024-05-02
By: Exporter
On: May 2, 2024
In: Nutrition / Vitamins, Parenting

THURSDAY, May 2, 2024 (HealthDay News) — Giving your kid a drink, snack or small bag of fast food on the way home from day care might distract them during a busy commute, but it’s not doing their daily diet any favors, a new study warns. The hour after kidsContinue Reading

New School Lunch Rules Target Added Sugars, Salt

2024-04-25
By: Exporter
On: April 25, 2024
In: Nutrition / Vitamins, Obesity

THURSDAY, April 25, 2024 (HealthDay News) — School lunches will soon contain less added sugars and salt under new nutrition standards announced by the U.S. Department of Agriculture on Wednesday. “We all share the goal of helping children reach their full potential,” Agriculture Secretary Tom Vilsack said in a newsContinue Reading

Emulsifier Chemicals Are Everywhere in Foods. Could They Raise Diabetes Risk?

2024-04-25
By: Exporter
On: April 25, 2024
In: Diabetes, Healthy Living, Nutrition / Vitamins

THURSDAY, April 24, 2024 (HealthDay News) — Emulsifiers — substances that are essential ingredients in processed foods — appear to increase people’s risk of type 2 diabetes, a new study finds. In fact, the more emulsifiers that people eat as part of their food, the higher their risk of typeContinue Reading

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