Going Low-Carb? Avoid Meat to Keep the Weight Off Long-Term
THURSDAY, Dec. 28, 2023 (HealthDay News) — New research offers yet more evidence that veggies, whole grains and low-fat dairy products are good for you in the long run. “Our study goes beyond the simple question of, ‘To carb or not to carb?’” said lead study author Binkai Liu, aContinue Reading