FRIDAY, Jan. 22, 2021 (HealthDay News) — The harmful effects of obesity on the heart can’t be undone by exercise, and it’s not possible to be “fat but healthy,” Spanish researchers warn. “Exercise does not seem to compensate for the negative effects of excess weight,” said study author Alejandro Lucia,Continue Reading

MONDAY, Jan. 11, 2021 (HealthDay News) — A special calorie-burning type of body fat appears to help protect against an array of chronic ailments, including heart disease, type 2 diabetes and high blood pressure, a new study suggests. Brown fat generates heat by drawing glucose from the bloodstream, as opposedContinue Reading

MONDAY, Jan. 11, 2021 (HealthDay News) — A plant-based diet is linked to healthy gut microbes that could lower your risk for conditions like obesity, type 2 diabetes and heart disease, a new study finds. “This study demonstrates a clear association between specific microbial species in the gut, certain foods,Continue Reading

SATURDAY, Oct. 17, 2020 (HealthDay News) — To mark World Hypertension Day this Saturday, the American Heart Association offers advice on how to lower and control your blood pressure. High blood pressure affects nearly half of American adults, and three-quarters of those with high blood pressure don’t have it underContinue Reading