(HealthDay News) — More than 70 percent of Americans are overweight or obese, the U.S. Food and Drug Administration says. About 38 percent of those people are considered obese, the agency says. Obesity raises a person’s risk for health problems, such as diabetes, high blood pressure, heart disease and certainContinue Reading
FRIDAY, Aug. 10, 2018 (HealthDay News) — Eating a wide variety of foods might not be good for you after all, according to a new scientific statement from the American Heart Association (AHA). “Eating a more diverse diet might be associated with eating a greater variety of both healthy andContinue Reading
WEDNESDAY, Aug. 8, 2018 (HealthDay News) — You can splurge from time to time and still lose weight when you choose foods that are lavish but also low-calorie. The meat in a steamed one-pound lobster has fewer than 100 calories. If you don’t want to fuss, order a broiled lobsterContinue Reading
THURSDAY, Aug. 2, 2018 (HealthDay News) — Excess weight boosts the odds of flu complications, but that’s not all. Obese adults are contagious for much longer than their slim peers, researchers report. It’s known that obesity increases a person’s risk of hospitalization and death from flu, but these findings suggestContinue Reading
WEDNESDAY, Aug. 1, 2018 (HealthDay News) — People who want to have weight-loss surgery are facing much longer wait times now than a decade ago, a new study finds. Among weight-loss surgery patients in Michigan, the typical wait time almost doubled between 2006 and 2016 — from 86 days, toContinue Reading
MONDAY, July 30, 2018 (HealthDay News) — Dark chocolate is soothing and satisfying, and it may have health benefits, including some for heart health. But can it fit into a weight-loss diet? Yes … if you control portions. Unsweetened cocoa — the cacao bean product with tons of healthy flavonoidsContinue Reading
THURSDAY, July 19, 2018 (HealthDay News) — The Great Recession continues to take a grim toll: Since 2009, a growing number of Americans have died from liver disease and liver cancer. The increase among 25- to 34-year-olds is especially troubling because the deaths are due to cirrhosis, a disease causedContinue Reading
TUESDAY, July 17, 2018 (HealthDay News) — Have you reached your ideal weight? Congratulations! You’re halfway to winning the weight loss battle. The next phase, maintaining that loss, requires a different mindset. Think of it as a new permanent diet, not a return to your old way of eating, whichContinue Reading
THURSDAY, July 12, 2018 (HealthDay News) — In a country where four out of 10 adults are obese, it’s probably good news that half of U.S. adults say they’ve recently tried to shed some pounds. They did this most often through exercise, cutting calories and eating their fruits and veggies,Continue Reading
TUESDAY, July 10, 2018 (HealthDay News) — Your surroundings can play a big role when it comes to overeating. Learning how you respond in various circumstances can help you curb the calories. One study showed that people eat and drink less when their dinnerware is red — and more whenContinue Reading