TUESDAY, Nov. 28, 2017 (HealthDay News) — Weight loss from dieting can slow the progression of knee arthritis in overweight people, according to a new study. But losing pounds from exercise alone will not help preserve those aging knees, the researchers found. Obesity is a major risk factor for painfulContinue Reading
MONDAY, Nov. 27, 2017 (HealthDay News) — More younger Americans experience the aches and pains of arthritis than once thought. Roughly 91 million adults had arthritis in 2015. But the most surprising fact was that nearly one-third of sufferers were aged 18 to 64, a new study found. Those estimatesContinue Reading
WEDNESDAY, Nov. 22, 2017 (HealthDay News) — What if you could have your cake, eat it, too, and lose weight? A nutritional fad called CICO — short for “Calories In, Calories Out” — promises just that for those looking to shed some pounds. The pitch is straightforward: Eat whatever youContinue Reading
MONDAY, Nov. 20, 2017 (HealthDay News) — Overweight kids who are shamed or stigmatized are more likely to binge eat or isolate themselves than to make positive changes such as losing weight, a leading pediatricians’ group says. In a new policy statement, the American Academy of Pediatrics (AAP) offers guidanceContinue Reading
THURSDAY, Nov. 16, 2017 (HealthDay News) — Obese people who follow a low-fat weight-loss plan could tack extra years onto their life, a new review of medical evidence suggests. Such diets appear to help decrease overall risk of early death by 18 percent in people with obesity, amounting to sixContinue Reading
TUESDAY, Nov. 14, 2017 (HealthDay News) — Consumption of sodas and other sweet drinks — a big source of sugar in Americans’ diets — has dropped in the past decade among both kids and adults, researchers find. Overall, the number of adults who said they drank a sugary beverage onContinue Reading
MONDAY, Nov. 13, 2017 (HealthDay News) — Getting kids to drink water with their school lunches could help keep their weight in check and save the United States billions in obesity-related costs, a new study contends. Researchers calculated the effects of going nationwide with a program piloted in 1,200 NewContinue Reading
MONDAY, Nov. 13, 2017 (HealthDay News) — Holiday parties are fun social gatherings, but they can also be diet disasters. Here’s how to enjoy yourself while sparing yourself hundreds of extra calories. First, eat healthy in the hours leading up to the party. Focus on lean protein, whole grains andContinue Reading
SUNDAY, Nov. 12, 2017 (HealthDay News) — If you love to while away a weekend watching a season’s worth of episodes from a favorite TV series, you may inadvertently put yourself at risk for developing a dangerous blood clot. When researchers compared people who reported watching TV more often toContinue Reading
SUNDAY, Nov. 12, 2017 (HealthDay News) – Cutting back on salt, along with following the highly recommended “DASH” diet, can beat back high blood pressure in adults, new research shows. After just a month, the results for people adopting this strategy were “striking and reinforce the importance of dietary changes”Continue Reading