(HealthDay News) — The younger teen years are some of the most emotional, physical and difficult years for adolescents. As hormones change and teens go through puberty, they may be self-conscious about their changing bodies and may worry frequently about what others think. The U.S. Centers for Disease Control andContinue Reading

MONDAY, Jan. 1, 2018 (HealthDay News) — Did you resolve to eat better in 2018? Exercise more? Lose weight? If so, here’s how to turn those resolutions into successes. For starters, “make an effort to make small, manageable changes that work towards everyone being healthier,” Amy Rosenfeld, a registered dietitianContinue Reading