FRIDAY, Jan. 27, 2023 (HealthDay News) — Just like adults, children need lots of fiber in their diets. Fiber is part of what fuels a child’s normal growth and development. It helps them feel full longer, controls blood sugar levels, reduces cholesterol and promotes regular bowel movements, according to Children’sContinue Reading

MONDAY, Jan. 16, 2023 (HealthDay News) — A Texas-based education initiative has found that enrolling children in poor communities in gardening and cooking classes may help boost their long-term health. Called “Texas Sprouts,” the program covered one full academic year and exposed elementary school children in 16 low-income schools accessContinue Reading