SUNDAY, Aug. 18, 2019 (HealthDay News) — Planning for your children’s return to school this fall should include thinking about how to pack healthy lunches that they’ll enjoy. Try to include children in the process of creating their lunches, including buying food and packing (or helping pack) their lunches. ThisContinue Reading

(HealthDay News) — Breastfeeding is a unique experience for every mother. As you begin, your baby’s actions will cue your body to make milk, says the Centers for Disease Control and Prevention. If you are concerned about this process, talk to a doctor or lactation consultant. Over time, your breastsContinue Reading

SATURDAY, Aug. 10, 2019 (HealthDay News) — Family meals are a recipe for healthy eating in kids, nutritionists say. “Research shows that families who regularly dine together are more likely to eat more fruits, vegetables and fiber and are less likely to eat fried foods,” said Kristen Gradney, a dietitianContinue Reading

WEDNESDAY, Aug. 7, 2019 (HealthDay News) — Preemies often lag behind full-term babies in getting routine vaccinations — and the difference remains at age 3, a new study finds. Misguided parental “hesitancy” over the safety of vaccines for preemies might be to blame, researchers said. The study found that pretermContinue Reading

FRIDAY, Aug. 2, 2019 (HealthDay News) — Video games carry labels with an age-related rating, typically based on the level of violence, strong language and sexual content. But that’s not the only guideline to consider. An industry group called the Entertainment Software Rating Board (ESRB) sets the ratings. Look closelyContinue Reading