THURSDAY, Jan. 10, 2019 (HealthDay News) — You know how important fiber is for overall health, making meals more filling and staying “regular.” But did you know that children need their fair share of fiber, too? And for the same reasons. How much is enough? In general, the U.S. InstituteContinue Reading
(HealthDay News) — Children should be taught how to wash their hair without damaging it, the American Academy of Dermatology says. Improper washing can damage the hair and even lead to hair loss, the academy adds. It offers these suggestions for proper hair washing: Wet hair and scalp with warmContinue Reading
(HealthDay News) — Adenoids are a patch of tissue that are located high in the throat just behind the nose, the National Library of Medicine says. Along with the tonsils, they’re part of the body’s lymphatic system that’s responsible for inhibiting infections and keeping bodily fluids in balance. By ageContinue Reading
MONDAY, Jan. 7, 2019 (HealthDay News) — We know that early learning can set up a child for success. A study done by researchers at Penn State University found out just how early that learning should start — by age 2. For this study, parents filled out surveys about howContinue Reading
THURSDAY, Jan. 3, 2019 (HealthDay News) — Moving from one community to another can be difficult for everyone in the family, especially if leaving friends and relatives behind. But the problems can be magnified for kids who have to switch middle or high schools. Studies show that, for high schoolContinue Reading
FRIDAY, Dec. 28, 2018 (HealthDay News) — Regular bedtimes and adequate sleep during childhood may contribute toward a healthy weight in the teen years, a new study finds. The study included nearly 2,200 kids in 20 U.S. cities. One-third of them had consistent, age-appropriate bedtimes between ages 5 and 9,Continue Reading
FRIDAY, Dec. 28, 2018 (HealthDay News) — In the past two decades, opioid overdose death rates among U.S. kids and teens have tripled, a new study shows. Young children have either died from accidental ingestion of narcotics or from intentional poisoning. Meanwhile, teens have died from unintentional overdoses, using theirContinue Reading
MONDAY, Dec. 24, 2018 (HealthDay News) — The exhaustion of a new baby can have negative fitness consequences as you lose the motivation to exercise and feel there’s no time to get to the gym. But not exercising actually worsens fatigue, makes it harder to lose your baby weight, andContinue Reading
(HealthDay News) — Growing pains occur as kids exercise more and their muscles try to keep up. Ironically, these pains aren’t directly caused by the process of growing, the American Academy of Pediatrics says. Generally, parents shouldn’t be too concerned, the academy advises. These muscle aches tend to occur atContinue Reading
MONDAY, Dec. 17, 2018 (HealthDay News) — One in 4 American parents who drink over the holidays don’t think about whether they’ll be able to take care of their children the day after, a new survey shows. “Most parents planning to drink alcoholic beverages on a night out arrange forContinue Reading