MONDAY, May 17, 2021 (HealthDay News) — Though obesity by itself can drive up heart disease risk, new research suggests diabetes and heart disease risk is especially high when combined with a tendency to stay up late at night. The finding stems from a comparison of sleep patterns and diseaseContinue Reading
WEDNESDAY, May 12, 2021 (HealthDay News) — An estimated 9 million Americans turn to prescription pills when they can’t sleep, but a new study of middle-aged women finds taking the drugs for a year or longer may do little good. Comparing a group of about 200 women who were medicatedContinue Reading
TUESDAY, May 11, 2021 (HealthDay News) — Sleep problems cost America’s health care system nearly $95 billion a year and raise the cost of health care by 60%, a new study finds. Researchers discovered the number of doctor visits and prescriptions was nearly doubled in people with sleep problems suchContinue Reading
MONDAY, May 10, 2021 (HealthDay News) — New research gives insight into why people with epilepsy are at increased risk of sudden death during sleep. The study found that both sleep and epileptic seizures work together to slow heart rate, and that seizures also disrupt the body’s natural regulation ofContinue Reading
WEDNESDAY, May 5, 2021 (HealthDay News) — There’s a “sweet spot” for the amount of sleep you should get to reduce your risk of heart attack and stroke, new research shows. Folks who get six to seven hours a sleep a night — no more, no less — have theContinue Reading
WEDNESDAY, April 28, 2021 (HealthDay News) — A popular treatment for the seasonal depression that strikes during dark winter months may also benefit veterans with traumatic brain injuries and post-traumatic stress disorder, a small pilot study suggests. Results from 16 older veterans found that bright light therapy alongside traditional treatmentsContinue Reading
MONDAY, April 26, 2021 (HealthDay News) — Music hath charms to soothe you off to slumber, new research suggests. The study found that calming tunes at bedtime seem to help older people struggling with insomnia. “We found music therapy was effective for older adults with sleep disturbance,” said study co-authorContinue Reading
THURSDAY, April 22, 2021 (HealthDay News) — Waking up briefly throughout the night may do more than leave you feeling grumpy and tired in the morning. Disrupted sleep may actually increase your odds of dying early from heart disease or any other cause, and women seem to be harder hitContinue Reading
TUESDAY, April 20, 2021 (HealthDay News) — Men with certain sleep problems, like sleep walking, may be at a higher risk of developing Parkinson’s disease, a new study suggests. Among nearly 26,000 men, researchers found those who sleepwalked or had rapid eye movement sleep behavior disorder (RBD) had a fourContinue Reading
THURSDAY, April 15, 2021 (HealthDay News) — Starting the school day a little later helps middle and high school students get more and better sleep, according to a new study. The research is based on annual surveys of about 28,000 elementary, middle and high school students and their parents. TheContinue Reading