THURSDAY, June 3, 2021 (HealthDay News) — Could getting out of bed just one hour earlier every day lower your risk for depression? Yes, claims new research that found an earlier start to the day was tied to a 23% lower risk of developing the mood disorder. The study ofContinue Reading
WEDNESDAY, June 2, 2021 (HealthDay News) — You know you’ve done it — stayed up too late and relied on coffee to get through the next day — but new research suggests that caffeine can only do so much. That cup or cups of coffee may keep you awake theContinue Reading
TUESDAY, June 1, 2021 (HealthDay News) — COVID survivors can relax when it comes to vaccination: A new study shows that getting immunized will not worsen any symptoms that linger long after infection, such as breathing difficulties, fatigue and insomnia. The encouraging takeaway is based on a small analysis thatContinue Reading
TUESDAY, May 25, 2021 (HealthDay News) — Does your teen have the family cat or dog as a nighttime sleep mate? Is that even good for a child’s sleep? In a new study, sleeping with a four-footed friend appears to be fine for pre-teens and teens. For them, sleeping withContinue Reading
TUESDAY, May 18, 2021 (HealthDay News) — People suffering from severe obstructive sleep apnea are at a greater risk of catching COVID-19, a new study finds. But researchers at Kaiser Permanente Southern California also found that the longer patients used a continuous positive airway pressure (CPAP) mask while sleeping, theContinue Reading
MONDAY, May 17, 2021 (HealthDay News) — Though obesity by itself can drive up heart disease risk, new research suggests diabetes and heart disease risk is especially high when combined with a tendency to stay up late at night. The finding stems from a comparison of sleep patterns and diseaseContinue Reading
WEDNESDAY, May 12, 2021 (HealthDay News) — An estimated 9 million Americans turn to prescription pills when they can’t sleep, but a new study of middle-aged women finds taking the drugs for a year or longer may do little good. Comparing a group of about 200 women who were medicatedContinue Reading
TUESDAY, May 11, 2021 (HealthDay News) — Sleep problems cost America’s health care system nearly $95 billion a year and raise the cost of health care by 60%, a new study finds. Researchers discovered the number of doctor visits and prescriptions was nearly doubled in people with sleep problems suchContinue Reading
MONDAY, May 10, 2021 (HealthDay News) — New research gives insight into why people with epilepsy are at increased risk of sudden death during sleep. The study found that both sleep and epileptic seizures work together to slow heart rate, and that seizures also disrupt the body’s natural regulation ofContinue Reading
WEDNESDAY, May 5, 2021 (HealthDay News) — There’s a “sweet spot” for the amount of sleep you should get to reduce your risk of heart attack and stroke, new research shows. Folks who get six to seven hours a sleep a night — no more, no less — have theContinue Reading