WEDNESDAY, May 5, 2021 (HealthDay News) — There’s a “sweet spot” for the amount of sleep you should get to reduce your risk of heart attack and stroke, new research shows. Folks who get six to seven hours a sleep a night — no more, no less — have theContinue Reading
WEDNESDAY, April 28, 2021 (HealthDay News) — A popular treatment for the seasonal depression that strikes during dark winter months may also benefit veterans with traumatic brain injuries and post-traumatic stress disorder, a small pilot study suggests. Results from 16 older veterans found that bright light therapy alongside traditional treatmentsContinue Reading
MONDAY, April 26, 2021 (HealthDay News) — Music hath charms to soothe you off to slumber, new research suggests. The study found that calming tunes at bedtime seem to help older people struggling with insomnia. “We found music therapy was effective for older adults with sleep disturbance,” said study co-authorContinue Reading
THURSDAY, April 22, 2021 (HealthDay News) — Waking up briefly throughout the night may do more than leave you feeling grumpy and tired in the morning. Disrupted sleep may actually increase your odds of dying early from heart disease or any other cause, and women seem to be harder hitContinue Reading
TUESDAY, April 20, 2021 (HealthDay News) — Men with certain sleep problems, like sleep walking, may be at a higher risk of developing Parkinson’s disease, a new study suggests. Among nearly 26,000 men, researchers found those who sleepwalked or had rapid eye movement sleep behavior disorder (RBD) had a fourContinue Reading
THURSDAY, April 15, 2021 (HealthDay News) — Starting the school day a little later helps middle and high school students get more and better sleep, according to a new study. The research is based on annual surveys of about 28,000 elementary, middle and high school students and their parents. TheContinue Reading
TUESDAY, April 13, 2021 (HealthDay News) — Snoring just isn’t for adults, and behavior problems in kids who regularly snore may be due to changes in their brain structure, researchers say. Prior studies have found a link between regular snoring and behavior problems such as inattention or hyperactivity, but thisContinue Reading
FRIDAY, April 9, 2021 (HealthDay News) — Doctors, nurses and other frontline health workers in U.S. emergency departments have struggled with significant mental health challenges during the COVID-19 pandemic, a new poll reveals. “As the nation moves into what many believe is a fourth wave of COVID, this study isContinue Reading
WEDNESDAY, April 7, 2021 (HealthDay News) — Doctors are seeing such cases around the world: About a third of COVID-19 patients go on to develop “long-haul” neurological or psychiatric conditions months after being infected, new research shows. The findings suggest a link between COVID-19 and a higher risk for laterContinue Reading
MONDAY, April 5, 2021 (HealthDay News) — Serving in the U.S. military can be stressful, and new research suggests the effect of that is showing up in a dramatic increase in two types of sleep problems. From 2005 to 2019, insomnia increased 45-fold and sleep apnea rose more than 30-foldContinue Reading