How to Get Better Sleep While Working at Home
THURSDAY, June 4, 2020 (HealthDay News) — For many, work-at-home orders aimed at fighting the COVID-19 pandemic have had an unintended side effect: sleep loss. “We’ve seen a significant increase in reports of stress-related insomnia in recent months,” said Julio Fernandez-Mendoza of the Penn State Health Sleep Research and TreatmentContinue Reading