THURSDAY, Aug. 30, 2018 (HealthDay News) — People with sleep apnea have higher chances of developing gout, a new study suggests. Researchers analyzed data on nearly 16,000 people with sleep apnea and more than 63,000 people without apnea who were followed for a median of nearly six years. (Half wereContinue Reading
TUESDAY, Aug. 28, 2018 (HealthDay News) — When it comes to sleep, people seem to have different needs. But how much sleep is best for your heart? A new analysis of 11 studies that included a total of more than 1 million adults without heart disease suggests the sweet spotContinue Reading
FRIDAY, Aug. 24, 2018 (HealthDay News) — One sleepless night might tip the body’s metabolism toward storing fat while depleting muscle, new research suggests. Many studies have linked poor sleep — whether from insomnia or working the night shift — to weight gain and health conditions like type 2 diabetes.Continue Reading
(HealthDay News) — It is normal to be tired now and then. But if your fatigue doesn’t end after a good night’s sleep, there may be underlying health concerns, the U.S. National Institute on Aging says. Certain medications, medical problems and emotional health issues can trigger feelings of frequent exhaustion,Continue Reading
SUNDAY, July 29, 2018 (HealthDay News) — Exposure to bright light in the hour before bedtime can make it difficult for kids to fall asleep, family health experts warn. As day changes to night, the body increases production of a sleep-inducing hormone called melatonin. But exposure to artificial light fromContinue Reading
TUESDAY, July 24, 2018 (HealthDay News) — Lighting that mimics natural night-day patterns might improve sleep and mood problems for Alzheimer’s patients living in nursing homes, new research suggests. The lighting intervention, designed to stimulate dementia patients’ circadian rhythm — which regulates sleep and wake cycles — led to significantContinue Reading
WEDNESDAY, July 18, 2018 (HealthDay News) — Having a late dinner and heading straight to bed may boost your risk of breast or prostate cancer, a new study suggests. Spanish researchers analyzed data from 621 prostate cancer patients and 1,205 breast cancer patients, as well as 872 men and 1,321Continue Reading
MONDAY, July 2, 2018 (HealthDay News) — Taking time off reduces many workers’ stress and re-energizes them, but those benefits disappear once they’re on the job again, researchers say. Moreover, many people said they’re unable to relax and enjoy their time away from the office at all, according to aContinue Reading
THURSDAY, June 28, 2018 (HealthDay News) — Student athletes who specialize in one sport year-round could lose out in academics and other fields, a new study finds. “Today’s students have so many responsibilities and when you add specializing in a sport — with participation in school and club teams, practices,Continue Reading
MONDAY, June 25, 2018 (HealthDay News) — For many families, summer means longer days, less routine and more time outside. That’s not all good news, one expert says, because it could jumble a family’s sleeping habits. Even without the rigorous and often hectic school-year schedule, it’s important to ensure thatContinue Reading