Hour-Long Nap May Boost Brain Function in Older Adults
2017-01-06
Linked to improved memory and ability to think clearly in studyContinue Reading
Immune System Reboots During Sleep
2017-01-04
Study found levels of T-cells dropped three hours after falling asleep, came back up laterContinue Reading
Health Tip: 5 Things to Help You Sleep Soundly
2017-01-03
Sleep expert recommendationsContinue Reading
Sleep May Help People Process Traumatic Events
2017-01-02
Researchers find sleep weakens emotions stemming from disturbing eventsContinue Reading
Many Misuse OTC Sleep Aids: Survey
2016-12-29
Consumer Reports finds the non-prescription drugs are taken for periods far longer than their intended useContinue Reading
Homeless, And Often Sleepless Too
2016-12-27
4 in 10 report insomnia, survey revealsContinue Reading
Better Sleep May Signal Recovery From Brain Injury
2016-12-21
New research suggests sleep-wake cycles are useful gauge of recuperationContinue Reading
Better Sleep May Signal Recovery From Brain Injury
2016-12-21
New research suggests sleep-wake cycles are useful gauge of recuperationContinue Reading