While Travelers Sleep, Brain Patrols for Danger
2016-04-21
Study findings may explain why you don’t feel rested after your first night in a strange placeContinue Reading
Teen Moms May Ignore Advice for Helping Babies Sleep Safely
2016-04-21
Awareness of SIDS risk didn’t spur young mothers to follow recommendations, study findsContinue Reading
Can Certain Allergy Meds Worsen Restless Legs Syndrome?
2016-04-19
Some over-the-counter antihistamines might cause painful sensations that disrupt sleep, expert saysContinue Reading
Health Tip: Calming a Child After a Nightmare
2016-04-19
Offer comfort and reassurance
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Health Tip: Getting Your Beauty Sleep
2016-04-14
How sleep can help you look better
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Mom Was Right: A Good Night’s Sleep Helps Keep You Healthy
2016-04-11
Too little shuteye linked to higher risk of colds and infections, study findsContinue Reading
Better Sleep May Boost Young Students’ Grades
2016-04-08
Elementary school program designed to improve sleep habits led to improved report cards, study foundContinue Reading
Sleepless Nights Linked to Brain Changes in Study
2016-04-05
People with insomnia said to have more white matter abnormalitiesContinue Reading
Health Tip: Evaluating Bedroom Lighting
2016-04-05
Choose the right reading light that won’t affect sleepContinue Reading
Health Tip: Considering a CPAP for Sleep Apnea?
2016-04-04
Here are potential benefits of the deviceContinue Reading