Smoothing the Transition to Daylight Saving Time
2016-03-10
Clocks spring forward at 2 a.m. on Sunday, and here are some tips to help you copeContinue Reading
The High Price of Untreated Insomnia
2016-03-10
Not getting medications, therapies for condition costs about $100 billion a year, researchers reportContinue Reading
Health Tip: Soothe Your Child’s Mood With Music
2016-03-07
Promote concentration and ease anxiety
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Poor Sleep May Not Add to Cholesterol Problems, Study Finds
2016-03-02
The one possible exception: people who take sleeping pills for insomnia, researchers sayContinue Reading
Health Tip: Help Prevent Back Pain During Sleep
2016-03-02
Sleep position and the mattress matter
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Sleepless in the City? Nighttime Light Pollution May Be to Blame
2016-03-01
Researchers suggest that streetlights, neon signs interfere with good restContinue Reading
Sleepless in the City? Nighttime Light Pollution May Be to Blame
2016-03-01
Researchers suggest that streetlights, neon signs interfere with good restContinue Reading
Daylight Saving Time Tied to Brief Spike in Stroke Risk
2016-02-29
But overall increase was only 8 percent higher in the first two days after a clock change, researchers saidContinue Reading
Lack of Sleep May Give You the ‘Munchies’
2016-02-29
Chemical effect in the body is similar to that of marijuana, study saysContinue Reading
Daylight Saving Time Tied to Brief Spike in Stroke Risk
2016-02-29
But overall increase was only 8 percent higher in the first two days after a clock change, researchers saidContinue Reading