Poor Sleep May Not Add to Cholesterol Problems, Study Finds
2016-03-02
The one possible exception: people who take sleeping pills for insomnia, researchers sayContinue Reading
Health Tip: Help Prevent Back Pain During Sleep
2016-03-02
Sleep position and the mattress matter
Continue Reading
Sleepless in the City? Nighttime Light Pollution May Be to Blame
2016-03-01
Researchers suggest that streetlights, neon signs interfere with good restContinue Reading
Sleepless in the City? Nighttime Light Pollution May Be to Blame
2016-03-01
Researchers suggest that streetlights, neon signs interfere with good restContinue Reading
Lack of Sleep May Give You the ‘Munchies’
2016-02-29
Chemical effect in the body is similar to that of marijuana, study saysContinue Reading
Daylight Saving Time Tied to Brief Spike in Stroke Risk
2016-02-29
But overall increase was only 8 percent higher in the first two days after a clock change, researchers saidContinue Reading
Lack of Sleep May Give You the ‘Munchies’
2016-02-29
Chemical effect in the body is similar to that of marijuana, study saysContinue Reading
Daylight Saving Time Tied to Brief Spike in Stroke Risk
2016-02-29
But overall increase was only 8 percent higher in the first two days after a clock change, researchers saidContinue Reading
Sleep Apnea May Take Toll on Your Mood, Thinking Skills
2016-02-29
Study found altered levels of brain chemicals that influence emotions, memoryContinue Reading
Sufficient Sleep, Exercise Linked to Lower Stroke Risk
2016-02-18
Between 7 and 8 hours of shut-eye each night seems to be best, research suggestsContinue Reading