Health Tip: Keep Kids’ Sleep Schedules Consistent
2016-01-01
Even during special occasionsContinue Reading
Need to Boost Your Memory? Then Get Your Zzzz’s
2015-12-31
A full night’s sleep helps people solidify what they learn, researchers sayContinue Reading
Too Often, CPAP Is Only Sleep Apnea Treatment Offered
2015-12-31
Many patients can’t tolerate the nighttime mask, research showsContinue Reading
Drowsy Drivers Pose Risks to Others, Themselves
2015-12-31
Take breaks or drink coffee to remain alert, researchers sayContinue Reading
Night-Shift Workers May Be Prone to Car Crashes
2015-12-22
More than one-third had near misses during driving test after work, small study findsContinue Reading
Help Your Kids Sleep in Heavenly Peace
2015-12-20
Stick to bedtime routines through the holidays, expert saysContinue Reading
Health Tip: Keeping Diabetes in Check During the Holidays
2015-12-18
Eat right and get enough restContinue Reading
Humans Are Masters of High-Quality Sleep
2015-12-16
Study found people require half as many hours of slumber as other mammals doContinue Reading