Help Your Kids Sleep in Heavenly Peace
2015-12-20
Stick to bedtime routines through the holidays, expert saysContinue Reading
Health Tip: Keeping Diabetes in Check During the Holidays
2015-12-18
Eat right and get enough restContinue Reading
Humans Are Masters of High-Quality Sleep
2015-12-16
Study found people require half as many hours of slumber as other mammals doContinue Reading
Many Pet Owners Happy to Have Fido, Fluffy Share the Bed
2015-12-15
In study, more people said pet’s presence helped their sleep than hindered itContinue Reading
Sleep Apnea Devices Lower Blood Pressure
2015-12-01
Researchers find both common treatments, CPAP and MADs, produce modest decreasesContinue Reading
Constant Traffic Noise May Boost Depression Risk
2015-11-25
Vulnerability is higher among those with a low education and income, researchers reportContinue Reading
Melatonin Might Help Sleepless Kids With Eczema, Study Finds
2015-11-24
But treating skin condition is still best approach, expert saysContinue Reading
ADHD Medications Linked to Sleep Problems in Kids
2015-11-23
Review of studies finds drugs like Ritalin, Adderall may create sleep woes for someContinue Reading
Sleep Cycle Changes May Affect Your Health
2015-11-18
Routine schedule, whether workday or not, might cut odds of diabetes, heart disease, study suggestsContinue Reading
How to Keep Your Baby’s Slumber Safe
2015-11-14
Babies should be placed on their back and in their own bed to sleep, pediatrician advisesContinue Reading