Naps May Do a Heart Good
2015-08-31
Study found they lowered blood pressure in patients, were linked to better heart and vessel healthContinue Reading
A Tired Surgeon Still a Good Surgeon, Study Finds
2015-08-26
Review reveals that doctors who operate the night before another surgery do wellContinue Reading
Most U.S. Schools Start Too Early for Kids to Get Enough Sleep: Study
2015-08-06
Less than 18 percent of high schools, middle schools start at 8:30 a.m. or laterContinue Reading
Health Tip: Avoid These Things Before Bedtime
2015-07-20
Don’t watch TV in the bedroomContinue Reading
Better Sleep May Mean Less Chronic Pain
2015-07-17
Disrupted shuteye can lower tolerance for aches in people with osteoarthritis, researchers sayContinue Reading
Better Sleep May Mean Less Chronic Pain
2015-07-17
Disrupted shuteye can lower tolerance for aches in people with osteoarthritis, researchers sayContinue Reading
Talk Therapy May Help Ease Insomnia, Even With Other Health Woes
2015-07-17
Study found cognitive behavioral therapy led to twice as many people getting a good night’s sleepContinue Reading
Naps May Boost Worker Productivity
2015-07-02
Hour of rest during the day seemed to ease impulsiveness and frustration, researchers reportContinue Reading