Naps May Boost Your Baby’s Memory
2015-01-12
Study found infants recalled tasks better if they slept within four hours of learningContinue Reading
Night Shift May Boost Black Women’s Diabetes Risk, Study Finds
2015-01-12
Odds are highest for younger women and those doing shift work for many yearsContinue Reading
Kids With Bedroom Smartphones Sleep Less: Study
2015-01-05
Experts recommend limiting use of small screen devicesContinue Reading
Health Tip: If Snoring Keeps You up at Night
2014-12-30
Losing excess weight may help
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Health Tip: When Children Wake at Night
2014-12-17
Separation anxiety is a frequent cause
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Work Steals Valuable Sleep Time, Study Finds
2014-12-16
Flexible start times, less late-night TV would help solve America’s problem, experts sayContinue Reading
Work Steals Valuable Sleep Time, Study Finds
2014-12-16
Flexible start times, less late-night TV would help solve America’s problem, experts sayContinue Reading
Alcohol Before Bedtime Won’t Help Your Sleep, Study Finds
2014-12-15
Researchers advise against using booze to help get shut-eyeContinue Reading
Almost All U.S. Teens Are Sleep Deprived, Study Finds
2014-12-11
Too-early school start times are one big factor, experts sayContinue Reading