THURSDAY, March 30, 2023 (HealthDay News) — Early morning college classes can be a prescription for poor attendance and lower grades, a new study suggests. But starting classes later boosted both, as students got more sleep, were more likely to attend and were less likely to be groggy, which leadsContinue Reading
THURSDAY, March 30, 2023 (HealthDay News) — Your body’s internal clock appears to play a big part in the time of day when severe headaches happen. Migraines and cluster headaches have different characteristics and treatments, but experts have long noted that they share key features: Both are neurological diseases inContinue Reading
THURSDAY, March 30, 2023 (HealthDay News) — Living with a lot of transportation noise can increase your risk of suicide, new research suggests. A study from Switzerland found that with every 10-decibel increase of average road traffic noise at home, risk for suicides rose by 4%. An association between railwayContinue Reading
TUESDAY, March 28, 2023 (HealthDay News) — In yet another sign of the stress that can haunt gay, lesbian and bisexual youth, a new study finds that compared with their straight peers, they are twice as likely to report trouble falling asleep or staying asleep. Depression and family conflict mayContinue Reading
MONDAY, March 27, 2023 (HealthDay News) — For depressed or anxious children, taking melatonin may afford a good night’s sleep and, as a result, lower the odds they will harm themselves, new research suggests. The risk of self-harm increased before melatonin was prescribed and decreased by about half after kidsContinue Reading
MONDAY, March 27, 2023 (HealthDay News) — Teenagers with the nighttime breathing disorder sleep apnea may have brains that look a little different from their peers’, a new study suggests. Researchers found that among nearly 100 teens who underwent brain scans, those with obstructive sleep apnea (OSA) tended to haveContinue Reading
MONDAY, March 27, 2023 (HealthDay News) — While thinking declines can be a common symptom of multiple sclerosis in women, new research suggests sleep, or lack of it, could be making matters worse. “Sleep disorders have gained substantial recognition for their role in cognitive [thinking] decline, which affects up toContinue Reading
FRIDAY, March 17, 2023 (HealthDay News) — If your bedtime routine includes snuggling up with your Boston terrier or lulling yourself to sleep to the gentle purrs of your calico cat, you might want to rethink it. Pets can offer a sense of security and comfort, but sharing a bedContinue Reading
WEDNESDAY, March 15, 2023 (HealthDay News) — Your eyes close and your mind shuts down the second your head hits the pillow, but you wake up 10 hours later still feeling tired. Many people complain about sleeping too little, but some struggle with the opposite problem: oversleeping. Oversleeping, or hypersomnia,Continue Reading
TUESDAY, March 14, 2023 (HealthDay News) — It may be possible to nudge your vaccine to work a little better. The trick is a good night’s sleep. Sleep helps the immune system respond to vaccination, according to a new meta-analysis of past research, published March 13 in Current Biology. InContinue Reading