Your Afternoon Coffee Might Trigger a Bad Night’s Sleep
2013-11-15
Research suggests that drinking the brew even six hours prior to bedtime upsets slumberContinue Reading
Teens Who Are Night Owls May Struggle in School
2013-11-14
Study found staying up late translated into lower GPA scores, more emotional problemsContinue Reading
Health Tip: Help Ease Separation Anxiety at Night
2013-11-14
Discuss sleep time in advanceContinue Reading
Adjust the Lights, Hold the Morphine?
2013-11-07
Closer-to-normal lighting in hospital patient rooms linked to less pain in studyContinue Reading
Kids Who Add Sleep Can Subtract Pounds, Study Suggests
2013-11-04
But other lifestyle factors also influence weight control, experts say
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As Clocks Turn Back on Sunday, Think About Better Sleep
2013-11-01
Time change offers chance to try to improve on slumber, experts sayContinue Reading
Health Tip: When Baby Confuses Days With Nights
2013-10-31
Here’s how to help reverse the schedule
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Could a Good Night’s Sleep Guard Against Alzheimer’s?
2013-10-21
Study found that older people who got less sleep had less of the disease’s hallmark plaques in their brainsContinue Reading
Could a Good Night’s Sleep Guard Against Alzheimer’s?
2013-10-21
Study found that older people who got less sleep had less of the disease’s hallmark plaques in their brainsContinue Reading
Too Much Texting May Leave College Kids Sleepy
2013-10-18
Study found more texting lined up with less high-quality slumberContinue Reading