New Campaign Seeks to Help Sleep-Deprived Americans
‘Sleep Well, Be Well’ hopes to boost the nation’s health by stressing the necessity of restful nightsContinue Reading
‘Sleep Well, Be Well’ hopes to boost the nation’s health by stressing the necessity of restful nightsContinue Reading
Poor mental health can affect longevity as much or more than heavy smoking, study findsContinue Reading
Regular activity, such as walking, afterwards improves memory and quality of life, suggest expertsContinue Reading
Regular activity, such as walking, afterwards improves memory and quality of life, suggest expertsContinue Reading
Research shows rates of mental, physical problems higher in these patients than among other adultsContinue Reading
Researcher notes they are more often smokers, and they try to quit smoking this wayContinue Reading
Lack of workouts increases the risk of chronic diseases, experts say
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Lack of workouts increases the risk of chronic diseases, experts say
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Grip strength, ability to rise from chair and standing balance measuredContinue Reading
Study finds benefit in light activity such as housecleaning or a slow strollContinue Reading
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