(HealthDay News) — Make sure a day at the beach stays fun by taking precautions to keep the family safe.
The American Red Cross advises:
- Only swim where there is a lifeguard.
 - Never swim after drinking alcohol.
 - Check local weather.
 - Anyone who isn’t a strong swimmer should wear a life jacket approved by the U.S. Coast Guard. No other type of flotation device should be substituted.
 - Never dive head first.
 - Carefully supervise elderly people and young children, even in shallow water.
 - Pay attention to any ocean animals and plants.
 
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