Health Tip: Coping With Winter Nosebleeds

By on January 10, 2020

Wintry climates and cold viruses can lead to frequent nosebleeds, says the National Hemophilia Foundation.

To prevent nosebleeds during winter, the foundation suggests:

  • Use a humidifier to moisturize the air.
  • Use a nasal saline spray or water-soluble gel for your nose.
  • If you have a cold, wipe gently. Don’t clear your nose with hard blows.
  • Avoid vigorous activities after a nosebleed.
  • Don’t pick your nose.

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