Health Tip: The Mane Event

(HealthDay News) — If you want healthy, shiny hair, you may need to change a few of your habits.

The American Academy of Dermatology recommends:

Shampooing only your scalp, rather than the length of your hair, and using conditioner after each shampoo.
Avoiding rubbing hair with a towel or using a hair dryer. If possible, allow it to air dry.
Don’t brush your hair when it is wet.
When using a straightening iron or blow dryer, use the lowest heat setting possible and limit how frequently you use it.
If you color, perm or relax your hair, stretch the time between visits and only do one service at a time.
If you have hair extensions, keep them light to avoid pulling on the scalp. Try not to use them all the time.
Comb your hair gently and avoid over-brushing.