(HealthDay News) — Many doctors encourage seniors to use brain fitness games as a means to help deal with dementia, Alzheimer’s and other cognitive diseases, says SeniorLiving.org. While research remains inconclusive, there appears to be a correlation between brain games and brain health. The website says brain games that mayContinue Reading

THURSDAY, Oct. 17, 2019 (HealthDay News) — Young and middle-aged adults with post-traumatic stress disorder (PTSD) have an increased risk of stroke, new research suggests. For the study, researchers analyzed medical data from more than 1 million veterans who served in Iraq and Afghanistan. They ranged in age from 18Continue Reading

THURSDAY, Oct. 17, 2019 (HealthDay News) — Don’t shrug off working your delts, the muscles of your shoulders. Besides assisting with good posture, strong shoulders help you lift and carry items with ease, and create excellent upper body definition for men and women alike. Deltoid rows work not only yourContinue Reading

(HealthDay News) — Injuries at home and at play are preventable, says the U.S. Centers for Disease Control and Prevention. The CDC mentions these ways to reduce your chances of injury: Wear the proper helmet for your activity. Wear a life jacket when boating. Have your eyes checked. Remove trippingContinue Reading