WEDNESDAY, Oct. 16, 2019 (HealthDay News) — Universal gym etiquette includes steps like turning off your cellphone whenever you’re working out, being courteous when using shared equipment in the weight room, taking thoughtful steps such as not wearing heavy perfume, and wiping off your sweat after working out on aContinue Reading

(HealthDay News) — Job burnout is a state of physical or emotional exhaustion. Often, job burnout is accompanied by a sense of reduced accomplishment and loss of personal identity, says Mayo Clinic. When dealing with job burnout, Mayo Clinic suggests: Evaluate options. Maybe you can work with your supervisor toContinue Reading

TUESDAY, Oct. 15, 2019 (HealthDay News) — Many studies have shown that a stable and happy marriage is good for the health of both partners, increasing longevity. But did you know that there’s also a link between one spouse’s happiness and the health of the other? Building on the ideaContinue Reading