Mindfulness Program Equals Antidepressants in Easing Anxiety Disorders
THURSDAY, Nov. 10, 2022 (HealthDay News) — A new study harnesses the power of mindfulness to help overanxious people calm themselves — and the benefit may equal the use of an antidepressant, according to researchers at Georgetown University Medical Center in Washington, D.C. Olga Cannistraro said practicing mindfulness certainly helpedContinue Reading