Eye Strain at Work? Try the 20-20-20 Rule for Relief
TUESDAY, Sept. 27, 2022 (HealthDay News) — Staring at a computer screen endlessly can lead to dry, irritated, tired eyes and headaches. But there’s a quick fix. Just look away from the screen every 20 minutes. Do this for at least 20 seconds, and look about 20 feet in theContinue Reading