Health Tip: Use Football Safety Equipment Correctly
2016-10-25
Tips to ensure proper fitContinue Reading
Stronger Muscles May Pump Up Your Memory
2016-10-24
Seniors saw lasting changes from weight-lifting twice a week for 6 months, researchers reportContinue Reading
Stronger Muscles May Pump Up Your Memory
2016-10-24
Seniors saw lasting changes from weight-lifting twice a week for 6 months, researchers reportContinue Reading
Brain Changes Seen in Kids After One Season of Football
2016-10-24
Not yet clear if those changes are lasting or meaningfulContinue Reading
1 in 3 Young Athletes With Concussion Returns to Play on Same Day
2016-10-21
But, medical recommendation is to stay out of game after head injuryContinue Reading
Health Tip: Kick Off Exercise With a Support System
2016-10-20
Reach out to friends and familyContinue Reading
Exercise May Help People Who Already Have Memory Loss
2016-10-19
But effects only lasted as long as activity continued, study foundContinue Reading
Exercise May Help People Who Already Have Memory Loss
2016-10-19
But effects only lasted as long as activity continued, study foundContinue Reading
Have Type 2 Diabetes? Try Walking After Eating
2016-10-18
Study found it lowered blood sugar levels more than other exercise, particularly if done after dinnerContinue Reading