MONDAY, March 22, 2021 (HealthDay News) — Kids and teens are already struggling to learn outside the classroom during the pandemic, but lockdowns and quarantines are also making it hard for them to control their weight, child health experts say. Lost routines, economic insecurity and grief are making things moreContinue Reading

FRIDAY, March 12, 2021 (HealthDay News) — Raising chickens in your backyard — a popular trend during the COVID-19 pandemic — holds risks that can come home to roost in an unwelcome way. It’s already well known that poultry can spread the salmonella bacteria to human handlers. But chickens coopedContinue Reading

FRIDAY, March 12, 2021 (HealthDay News) — A healthy, plant-based diet could reduce your risk of stroke by up to 10%, researchers say. This type of diet includes greater amounts of foods like vegetables, whole grains and beans, and fewer less-healthy foods like refined grains or added sugars. “Many studiesContinue Reading

WEDNESDAY, Feb. 24, 2021 (HealthDay News) — If you want to protect yourself against dementia, heart disease and cancer, you might want to get your protein from nuts instead of juicy red steaks. New research shows that older women who ate the most plant protein were 21% less likely toContinue Reading

THURSDAY, Feb. 4, 2021 (HealthDay News) — New research reinforces advice to include more whole grains in your diet. A diet heavy in “refined” grains (such as white bread, cookies and muffins) may increase your risk for heart disease and early death, while whole grains may lower it, according toContinue Reading

MONDAY, Jan. 11, 2021 (HealthDay News) — A plant-based diet is linked to healthy gut microbes that could lower your risk for conditions like obesity, type 2 diabetes and heart disease, a new study finds. “This study demonstrates a clear association between specific microbial species in the gut, certain foods,Continue Reading