THURSDAY, Nov. 7, 2019 (HealthDay News) — Proper hand-washing with soap and water is one of the best ways to protect yourself during the cold and flu season, an expert says. Wet your hands with water, add soap, cover all surfaces, and rub vigorously for about 20 seconds. That adviceContinue Reading

THURSDAY, Oct. 17, 2019 (HealthDay News) — Young and middle-aged adults with post-traumatic stress disorder (PTSD) have an increased risk of stroke, new research suggests. For the study, researchers analyzed medical data from more than 1 million veterans who served in Iraq and Afghanistan. They ranged in age from 18Continue Reading

(HealthDay News) — Injuries at home and at play are preventable, says the U.S. Centers for Disease Control and Prevention. The CDC mentions these ways to reduce your chances of injury: Wear the proper helmet for your activity. Wear a life jacket when boating. Have your eyes checked. Remove trippingContinue Reading