WEDNESDAY, March 31, 2021 (HealthDay News) — Live well, live longer. New research offers more evidence that the mantra rings true: People who got regular exercise and ate a healthy diet in middle age had a reduced risk of serious health problems as seniors. “Health care professionals could use theseContinue Reading

TUESDAY, March 30, 2021 (HealthDay News) — Once Black Americans reach age 40, their blood pressure often begins a rapid climb, putting them at significantly higher risk of stroke than their white counterparts, a new study warns. Middle-aged Black people have roughly four times the stroke risk faced by whiteContinue Reading