Too Little Sleep May Quadruple Your Risk for Colds: Study
Fewer than six hours a night linked to higher rate of illness, researchers sayContinue Reading
Too Little Sleep May Quadruple Your Risk for Colds: Study
Fewer than six hours a night linked to higher rate of illness, researchers sayContinue Reading
Naps May Do a Heart Good
Study found they lowered blood pressure in patients, were linked to better heart and vessel healthContinue Reading
A Tired Surgeon Still a Good Surgeon, Study Finds
Review reveals that doctors who operate the night before another surgery do wellContinue Reading
Most U.S. Schools Start Too Early for Kids to Get Enough Sleep: Study
Less than 18 percent of high schools, middle schools start at 8:30 a.m. or laterContinue Reading
Health Tip: Avoid These Things Before Bedtime
Don’t watch TV in the bedroomContinue Reading
Better Sleep May Mean Less Chronic Pain
Disrupted shuteye can lower tolerance for aches in people with osteoarthritis, researchers sayContinue Reading
Better Sleep May Mean Less Chronic Pain
Disrupted shuteye can lower tolerance for aches in people with osteoarthritis, researchers sayContinue Reading