‘Talk Therapy’ May Help Persistent Sleeplessness
2015-06-08
Relaxation techniques and sleep education safer than pills, researchers sayContinue Reading
Poor Sleep? Eating Less at Night May Make Next Day Easier
2015-06-08
Study found insomniacs who didn’t eat after 10 p.m. were more alertContinue Reading
Health Tip: Sleeping With Chronic Pain
2015-06-02
Suggestions for a more restful nightContinue Reading
Alzheimer’s-Linked Brain Proteins Tied to Poor Sleep in Study
2015-06-01
Research hints at ‘vicious cycle’ connected to dementiaContinue Reading
Alzheimer’s-Linked Brain Proteins Tied to Poor Sleep in Study
2015-06-01
Research hints at ‘vicious cycle’ connected to dementiaContinue Reading
Vets With PTSD Might Need Sleep Apnea Screening: Study
2015-05-29
Research suggests risk of nighttime breathing problem rises with severity of post-traumatic stress disorderContinue Reading
Living at Higher Elevations Linked to SIDS Risk
2015-05-25
Study found odds were doubled, though still very rare even at greater altitudesContinue Reading
Shift Work Linked to Health Problems
2015-05-18
Excess weight, sleep issues more common among those with changing schedules, study findsContinue Reading
Too Much, Too Little Sleep May Up Stroke Risk for Those With High Blood Pressure
2015-05-15
Researchers find odds about 80 percent higher among people with insufficient shuteyeContinue Reading
Health Tip: Care for Your Mattress
2015-05-14
Keep it cleaner for a better night’s sleep
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