Strong Legs Linked to Strong Mind
Study of women suggests boosting walking force, speed pays mental dividends as you ageContinue Reading
Football Linemen at Higher Risk for Heart Troubles, Study Finds
Having to bulk up makes them more vulnerable than other players, experts sayContinue Reading
Short Bursts of Intense Exercise Might Benefit Type 2 Diabetics
Research suggests brief but harder workouts may provide better blood sugar controlContinue Reading
Belly Fat Is Bad, Even at a Normal Weight
When pounds collect around the middle, risk of premature death rises, study findsContinue Reading
Even Easy Exercise May Lower Blood Pressure in Those With Diabetes
Study found just a few minutes of resistance training or walking helpedContinue Reading
Even Easy Exercise May Lower Blood Pressure in Those With Diabetes
Study found just a few minutes of resistance training or walking helpedContinue Reading
Challenges for Extreme Preemies Can Last into Teens
But majority of very preterm or very small newborns do well, experts sayContinue Reading
‘Practical’ Walking Boosts Heart Health, Studies Find
Living in walkable community, commuting via public transportation linked to lower blood pressureContinue Reading
The Physically Active Less Prone to Post-Heart Attack Depression
Research underscores link between physical activity and mental healthContinue Reading









