Evening East-West NFL Matchups Put One Team at Disadvantage: Study
2013-12-06
Games played after 8 p.m. may favor biological clocks of Pacific time playersContinue Reading
Watch Out for Sleepy Drivers This Thanksgiving Holiday
2013-11-26
Fading daylight also can cause drowsinessContinue Reading
Brain Connections Strengthen As Kids Sleep, Study Suggests
2013-11-26
Implications of inadequate shuteye still aren’t clearContinue Reading
Steady Sleep Schedule May Help Keep Weight Off
2013-11-21
Study found consistent bedtime and wake-up time was linked to lower body fat in young women
Health Tip: Track Your Child’s Sleep
2013-11-20
A sleep diary can help identify problems
Continue Reading
Insomnia Cure Boosts Success of Depression Treatment, Study Finds
2013-11-19
Treat both conditions simultaneously, researchers suggestContinue Reading
Bedroom TV, Video Games Linked to Less Sleep in Boys With Autism
2013-11-18
But whether one causes the other isn’t clearContinue Reading
New Study Paints Grim Health Picture for Obese Teens
2013-11-18
Doctors should inform families about short- and long-term consequences, researcher saysContinue Reading
Your Afternoon Coffee Might Trigger a Bad Night’s Sleep
2013-11-15
Research suggests that drinking the brew even six hours prior to bedtime upsets slumberContinue Reading