Evening East-West NFL Matchups Put One Team at Disadvantage: Study
Games played after 8 p.m. may favor biological clocks of Pacific time playersContinue Reading
Games played after 8 p.m. may favor biological clocks of Pacific time playersContinue Reading
Fading daylight also can cause drowsinessContinue Reading
Implications of inadequate shuteye still aren’t clearContinue Reading
Study found consistent bedtime and wake-up time was linked to lower body fat in young women
A sleep diary can help identify problems
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Treat both conditions simultaneously, researchers suggestContinue Reading
Doctors should inform families about short- and long-term consequences, researcher saysContinue Reading
But whether one causes the other isn’t clearContinue Reading
Research suggests that drinking the brew even six hours prior to bedtime upsets slumberContinue Reading
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